Why do we need Time Management in life and How does it work effectively?

Posted by

There are so many people who work hard and keep busy all the time to complete the task but however, they can not wind up the work as they are not utilizing their time properly and as a result, they leave their task incomplete. That’s why we all need time management in our life so that we can go through the work on time and also get some quality time which is very important for relaxing our mind and soul.So here are some tips which you all get to know.

1. Eliminate bad habits.

One of the biggest time-wasters we have is our bad habits. Whether it’s Netflix binge-watching, excessively surfing social media, playing games, going out frequently to drink with friends, or so on, those bad habits take away the precious little time that we do have. Use your time wisely by eliminating your bad habits if you’re serious about achieving big goals in life.

2.Meditate or exercise every morning.

You might not think that this will help to better manage your time, but meditating and exercising every single morning gives you balance. Cut the toxins out of your life and get serious by doing this and watch as your energy, stamina and mental focus takes a drastic shift.

3. Make to-do lists in the evening for the next day.

Every single evening before bed, make a list for the next day. Look at your goals and see what you can do to help move you closer. This doesn’t happen overnight. It takes time. But by making to-do lists, you’re effectively setting goals for the day. Daily goals are easier to achieve while helping to move us towards the longer and bigger goals. But that happens by creating to-do lists.

Read Also:Some stories that inspire us

Get a mentor who can guide you.

Finding a mentor is crucial. It’s easy to get distracted and dissuaded when you don’t have someone guiding you. But when you can personally rely on someone who’s been through the wringer and can help you achieve your goals, it’s easier to stay on track with your time. Find a good mentor that can help you along your path.

5.Take frequent breaks when working.

One study suggests that you should work for 52 minutes and break for 17. You might not have the luxury to do that. But you should take frequent breaks. If you’re an entrepreneur working for yourself, this is crucial. It’s easy to run on fumes and not even know it. Keep your mental, emotional and physical states at peak levels by breaking frequently.

6.Spend your mornings on MITs.

Mark Twain once said, “If it’s your job to eat a frog, it’s best to do it first thing in the morning. And If it’s your job to eat two frogs, it’s best to eat the biggest one first.” His point? Tackle your biggest tasks in the morning. These are your most important task[MIT]  of the day. Accomplishing those will give you the biggest momentum to help you sail through the rest of the day.

7. Turn off social media app alerts.

Incessant social media app alerts aren’t helping you with your time. It’s definitely hurting you. Turn them off. You don’t need alerts every moment or to know everything happening with your friends. It’s not important. What’s most important is to have some peace of mind and be better able to focus on the task at hand.

 

Leave a Reply

Your email address will not be published. Required fields are marked *